Banana Ice Pop
Modern
BPhybrid-indica
Banana Punch
22.4%
THC
0.03%
CBD
0.11%
CBG
Top flavors
spicycitrusearthy
Terpenes
CalmingEnergizing
Banana Punch has balanced effects.
Low THCHigh THC
Banana Punch potency is average.
Banana Punch
22.4%
THC
0.03%
CBD
0.11%
CBG
Top flavors
spicycitrusearthy
Terpenes
CalmingEnergizing
Banana Punch has balanced effects.
Low THCHigh THC
Banana Punch potency is average.
Banana Punch is a modern hybrid-indica strain with an undocumented lineage. Cultivators categorize the strain as moderately difficult to grow, thriving in both indoor and outdoor environments. With a flowering cycle lasting exactly 60 days, this variety is noted for producing high yields, establishing it as a reliable option for growers seeking a balance between production volume and maintenance requirements.
The chemical profile of Banana Punch is dominated by caryophyllene, followed by limonene, myrcene, humulene, pinene, bisabolol, and linalool. This terpene arrangement provides a multifaceted aromatic and flavor experience defined by the interplay of these specific botanical compounds.
THC-dominant in its cannabinoid expression with 22.4% THC, Banana Punch is reported by users to induce effects of relaxation and focus. These characteristics make it a functional choice for managing experiences of pain, stress, and sleep difficulty. The strain has served as a significant parent in contemporary breeding, with notable offspring including Banana Z, Arnold Drummond, Blackberry Bramble, Bopaya Punch, Cotton Candy Grapes, Gary Coleman, Grease Bucket, Indigo, Primal Punch, Acai & Bananas, Backyard Bananas, and Banana & Cheese.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
caryophyllene ~60%limonene ~28%myrcene ~12%
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| caryophyllene | ~60% | spicy | relaxing · social |
| limonene | ~28% | citrus | social · creative |
| myrcene | ~12% | earthy | relaxing · solo |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
Genetic Profile
Indica-dominant
■ Indica 70%■ Sativa 30%
Primarily indica with sativa influence. Relaxing body with some cerebral lift.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parent data not yet recorded for Banana Punch.
◈Banana Punch
Offspring — 30 strains bred from Banana Punch
Acai & BananascaryophylleneArnold DrummondlimoneneBackyard BananascaryophylleneBanana & CheesecaryophylleneBanana ButtercaryophylleneBanana HazecaryophylleneBanana MacarooncaryophylleneBanana SlammercaryophylleneBanana ZlimoneneBanzaïcaryophylleneBlackberry BramblecaryophylleneBopaya PunchcaryophylleneCotton Candy GrapesmyrceneCritical BannanacaryophylleneFreezedried FruitsnackscaryophylleneFrozanacaryophylleneGary ColemancaryophylleneGorilla BananacaryophylleneGrease BucketcaryophylleneHalo HalocaryophylleneIndigocaryophylleneL.A. Banana CakecaryophylleneLa MacedoniacaryophylleneLemons & BananascaryophylleneMobola Plum WinecaryophylleneOreoz Nanacream PunchcaryophyllenePeel OutcaryophyllenePink DrinkcaryophyllenePlátano RojocaryophyllenePrimal Punchcaryophyllene
Composite Traits
Where to buy Banana Punch
No verified dispensaries on file — find it on Leafly.
Dispensary Locator
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What would Banana Punch × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Banana Punch →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Banana Punch indica or sativa?
Banana Punch is modeled here as a indica-dominant (primarily indica with sativa influence).
What terpene is dominant in Banana Punch?
Caryophyllene is shown as the dominant terpene at approximately ~60%. Limonene follows as the secondary terpene.
Is Banana Punch good for daytime use?
Banana Punch is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.