Cookies Supreme
16%
THC
Top flavors
Terpenes
Cookies Supreme has balanced effects.
Cookies Supreme potency is average.
Cookies Supreme
16%
THC
Top flavors
Terpenes
Cookies Supreme has balanced effects.
Cookies Supreme potency is average.
Cookies Supreme is a modern hybrid-indica strain whose specific origins are undocumented. Little information exists regarding its creator or intended breeding goals, and its lineage remains unverified; while it is often associated with Black Banana Cookies, the precise genetic heritage of the cultivar is not publicly confirmed. Due to this lack of documentation, its history remains an open question for cultivators and enthusiasts rather than a settled narrative.
The sensory profile of Cookies Supreme is defined by a complex chemical composition, with a profile dominated by caryophyllene followed by limonene, humulene, beta-pinene, pinene, bisabolol, linalool, and myrcene. This interaction of terpenes likely produces a nuanced aromatic experience, though exact flavor notes remain subjective. The strain contains an estimated 16% THC and an estimated 0% CBD, indicating a profile that is distinctly THC-dominant.
This strain is well-suited for both indoor and outdoor cultivation, boasting a high yield and a flowering period of 63 days for those with a moderate level of mastery. Users report that the effects of Cookies Supreme are focused and relaxed, making it a functional choice for those seeking relief from pain, stress, or difficulty with sleep. At this time, there are no notable offspring recorded for this variety in broader cannabis history.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| caryophyllene | ~60% | spicy | relaxing · social |
| limonene | ~28% | citrus | social · creative |
| humulene | ~12% | earthy | focus · solo |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
Genetic Profile
Indica-dominant
Primarily indica with sativa influence. Relaxing body with some cerebral lift.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Cookies Supreme.
Ancestry
Siblings
Share parent black banana cookies
Composite Traits
Where to buy Cookies Supreme
No verified dispensaries on file — find it on Leafly.
Dispensary Locator
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What would Cookies Supreme × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Cookies Supreme →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Cookies Supreme indica or sativa?
Cookies Supreme is modeled here as a indica-dominant (primarily indica with sativa influence).
What terpene is dominant in Cookies Supreme?
Caryophyllene is shown as the dominant terpene at approximately ~60%. Limonene follows as the secondary terpene.
Is Cookies Supreme good for daytime use?
Cookies Supreme is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.