Cream Smoothie
Top flavors
Terpenes
Cream Smoothie effects are mostly energizing.
Cream Smoothie
Cream Smoothie is a modern hybrid cannabis cultivar produced by crossing the genetics of Jack Herer with Afghani. This pairing results in a versatile plant suitable for cultivation in both indoor and outdoor environments. Growers can expect a moderate difficulty level throughout the growth cycle, which culminates in a 62-day flowering period and a high yield. Its genetic contribution to the industry includes the notable offspring Lulu Lemon.
The terpene profile of Cream Smoothie is complex and dominated by terpinolene, followed in intensity by myrcene, ocimene, caryophyllene, and pinene. The remaining aromatic landscape is rounded out by limonene, beta-pinene, humulene, linalool, guaiol, bisabolol, alpha-terpinene, and nerolidol. This specific chemical array defines the strain’s sensory experience, creating a distinct olfactory profile derived from the interplay of its primary and tertiary constituents.
As a THC-dominant hybrid, Cream Smoothie is primarily utilized for effects described as relaxed, happy, and uplifted. These characteristics make it a functional choice for individuals seeking relief from stress and pain, as well as those looking for support with sleep. The strain is recognized for balancing these therapeutic outcomes, establishing a consistent reputation for users prioritizing both physical comfort and mood enhancement.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| terpinolene | ~60% | herbal | creative · social |
| myrcene | ~28% | earthy | relaxing · solo |
| ocimene | ~12% | sweet | energetic · social |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
herbal
●○○○
PMC11060501: antinociception via NO/PGE2/TNF-α inhibition; associated with cerebral sativa profiles; least clinically characterised of major terpenes.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Antifungal, antiviral, decongestant; activates CB1/CB2 at 10–60% THC efficacy per Israeli receptor study (NORML 2025); highly volatile (bp 50–66°C); limited clinical data.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
relaxed
eveningPrimary endpoint of myrcene+linalool sedating combinations; GABA modulation is the dominant mechanistic driver.
happy
anytimeuplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
Genetic Profile
Balanced Hybrid
Equal indica and sativa genetics. Balanced body and mind effects.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Cream Smoothie.
Ancestry
Great-grandparents
Siblings
Share parents jack herer / afghani
Offspring — 1 strains bred from Cream Smoothie
Composite Traits
Where to buy Cream Smoothie
No verified dispensaries on file — find it on Leafly.
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What would Cream Smoothie × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Cream Smoothie →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Cream Smoothie indica or sativa?
Cream Smoothie is modeled here as a balanced hybrid (equal indica and sativa genetics).
What terpene is dominant in Cream Smoothie?
Terpinolene is shown as the dominant terpene at approximately ~60%. Myrcene follows as the secondary terpene.
Is Cream Smoothie good for daytime use?
Cream Smoothie is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.