Flow
Top flavors
Terpenes
Flow effects are mostly calming.
Flow
Flow is a modern hybrid strain with an undocumented lineage, as its genetic parents remain unknown. Designed for versatility, this cultivar has proven its utility in both indoor and outdoor cultivation environments, where it maintains a moderate level of botanical difficulty. Growers typically achieve a high yield from this plant, which reaches maturity after a 53-day flowering period. Its genetic influence remains highly regarded in breeding circles, as it has been utilized to create notable offspring including Diamond Head, Peak Flow, and White Flow.
The chemical profile of Flow is defined by a distinct terpene hierarchy that dictates its sensory experience, characterized by a dominant presence of myrcene followed by caryophyllene and limonene. This combination provides the foundational aroma and flavor notes associated with the strain throughout its development. By balancing these specific compounds, the plant offers a nuanced profile that reflects its hybrid classification, steering the user experience through the interaction of these primary, secondary, and tertiary terpenes.
Regarding its psychoactive impact, Flow is a THC-dominant strain that induces states of being relaxed, happy, and uplifted. These therapeutic effects make it a consistent choice for individuals seeking support for stress and pain management, as well as those looking to improve sleep quality. Through its reliable production cycle and these specific physiological outcomes, Flow has established a stable reputation among users and breeders alike as a functional and effective modern hybrid.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| myrcene | ~60% | earthy | relaxing · solo |
| caryophyllene | ~28% | spicy | relaxing · social |
| limonene | ~12% | citrus | social · creative |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
~28%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
relaxed
eveningPrimary endpoint of myrcene+linalool sedating combinations; GABA modulation is the dominant mechanistic driver.
happy
anytimeuplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
Genetic Profile
Balanced Hybrid
Equal indica and sativa genetics. Balanced body and mind effects.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parent data not yet recorded for Flow.
Composite Traits
Where to buy Flow
No verified dispensaries on file — find it on Leafly.
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What would Flow × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
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Frequently Asked Questions
Is Flow indica or sativa?
Flow is modeled here as a balanced hybrid (equal indica and sativa genetics).
What terpene is dominant in Flow?
Myrcene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.
Is Flow good for daytime use?
Flow is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.