Fhybrid

Flow

Top flavors

earthyspicycitrus
CalmingEnergizing

Flow effects are mostly calming.

Flow is a modern hybrid strain with an undocumented lineage, as its genetic parents remain unknown. Designed for versatility, this cultivar has proven its utility in both indoor and outdoor cultivation environments, where it maintains a moderate level of botanical difficulty. Growers typically achieve a high yield from this plant, which reaches maturity after a 53-day flowering period. Its genetic influence remains highly regarded in breeding circles, as it has been utilized to create notable offspring including Diamond Head, Peak Flow, and White Flow.

The chemical profile of Flow is defined by a distinct terpene hierarchy that dictates its sensory experience, characterized by a dominant presence of myrcene followed by caryophyllene and limonene. This combination provides the foundational aroma and flavor notes associated with the strain throughout its development. By balancing these specific compounds, the plant offers a nuanced profile that reflects its hybrid classification, steering the user experience through the interaction of these primary, secondary, and tertiary terpenes.

Regarding its psychoactive impact, Flow is a THC-dominant strain that induces states of being relaxed, happy, and uplifted. These therapeutic effects make it a consistent choice for individuals seeking support for stress and pain management, as well as those looking to improve sleep quality. Through its reliable production cycle and these specific physiological outcomes, Flow has established a stable reputation among users and breeders alike as a functional and effective modern hybrid.

Terpene Profile

Synergies (+) and conflicts (−) are relative to each other within this profile.

myrcene ~60%caryophyllene ~28%limonene ~12%
TerpeneShare
myrcene~60%
caryophyllene~28%
limonene~12%

Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.

~60%

earthy

●●●○

Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.

~28%

spicy

●●○○

Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.

~12%

citrus

●●○○

Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.

Effects

Reported effects — derived from terpene chemistry and cannabinoid profile.

Genetic Profile

Balanced Hybrid

■ Indica 50%■ Sativa 50%

Equal indica and sativa genetics. Balanced body and mind effects.

THC-Dominant

High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.

Genealogy

Parent data not yet recorded for Flow.

Flow

Offspring — 3 strains bred from Flow

name-inferred
View full lineage tree →

Composite Traits

Use caution if

daytime-productivitymorning-useevening-wind-down

Where to buy Flow

No verified dispensaries on file — find it on Leafly.

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What would Flow × ? produce?

Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.

Build a cross with Flow

Similar strains

Same primary terpene with overlapping effects.

Frequently Asked Questions

Is Flow indica or sativa?

Flow is modeled here as a balanced hybrid (equal indica and sativa genetics).

What terpene is dominant in Flow?

Myrcene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.

Is Flow good for daytime use?

Flow is versatile and works across different times of day depending on dose and individual response.

How accurate is this data?

See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.