GHsativa

Golden Haze

Top flavors

pinespicycitrus
CalmingEnergizing

Golden Haze effects are mostly energizing.

Golden Haze is a modern sativa cultivar derived directly from Colombian Gold. Cultivated exclusively in outdoor environments, this strain is noted for a moderate difficulty level and a flowering period of 160 days, ultimately producing a medium yield. While it shares a name with historical genetics, it is strictly classified as a modern variety rather than an heirloom or indigenous landrace.

The aromatic and flavor profile of Golden Haze is defined by a complex chemical composition anchored by pinene as the primary terpene, followed by caryophyllene and limonene. Remaining nuanced notes are provided by the inclusion of humulene, myrcene, and bisabolol within the profile. This specific terpene hierarchy ensures a distinct sensory experience that distinguishes it from other THC-dominant hybrids currently found in the market.

Physiologically, Golden Haze is characterized by its creative, energetic, and uplifted effects. These qualities make it a calculated choice for users seeking support for creativity, social interactions, or sustained work-related focus. The genetic influence of the strain is further evidenced by its role in the development of documented offspring, including Acapulco Majik, Chef's Hard Lemonade, Double Durban Gold, Golden Lights, Golden Zooz, Midnight Heist, and White Gold Barz.

Terpene Profile

Synergies (+) and conflicts (−) are relative to each other within this profile.

pinene ~60%caryophyllene ~28%limonene ~12%
TerpeneShare
pinene~60%
caryophyllene~28%
limonene~12%

Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.

~60%

pine

●●○○

Russo 2011: acetylcholinesterase inhibitor (IC50 0.44 mM) counteracting THC-induced short-term memory deficits; most widely encountered terpenoid in nature; anti-inflammatory via PGE-1.

~28%

spicy

●●○○

Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.

~12%

citrus

●●○○

Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.

Effects

Reported effects — derived from terpene chemistry and cannabinoid profile.

Genetic Profile

Pure Sativa

■ Indica 0%■ Sativa 100%

Cerebral, energizing genetics. Tall plants, narrow leaves, longer flowering.

THC-Dominant

High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.

Genealogy

Parentage, ancestry, and genetic relatives of Golden Haze.

Composite Traits

Use caution if

sleep-seekingevening-wind-downappetite-boost

Where to buy Golden Haze

No verified dispensaries on file — find it on Leafly.

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What would Golden Haze × ? produce?

Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.

Build a cross with Golden Haze

Similar strains

Same primary terpene with overlapping effects.

Frequently Asked Questions

Is Golden Haze indica or sativa?

Golden Haze is modeled here as a pure sativa (cerebral, energizing genetics).

What terpene is dominant in Golden Haze?

Pinene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.

Is Golden Haze good for daytime use?

Golden Haze is versatile and works across different times of day depending on dose and individual response.

How accurate is this data?

See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.