HPhybrid-indica
Hybrid-IndicaModernTHC-Dominantafternoon

Holy Punch

Top flavors

spicyearthycitrus
CalmingEnergizing

Holy Punch has balanced effects.

Holy Punch arrives as a modern hybrid-indica cultivar with an undocumented lineage, as its specific parentage remains unknown. Designed for growers seeking efficiency, the strain exhibits a moderate cultivation difficulty and maintains a 60-day flowering cycle. It is versatile enough for both indoor and outdoor environments, consistently rewarding the cultivator with a high yield. Its performance as a breeding tool is evidenced by its notable offspring, which include the varieties Holy Snow and Velvet Moon.

The chemical complexity of Holy Punch is anchored by a diverse terpene profile led by caryophyllene, myrcene, and limonene, followed by pinene, humulene, and ocimene. The secondary and tertiary notes consist of nerolidol, linalool, beta-pinene, guaiol, p-cymene, bisabolol, eucalyptol, and camphene, rounding out with caryophyllene-oxide. This dense terpene arrangement contributes to the strain's distinct sensory profile, presenting a nuanced aromatic and flavor experience driven by its specific dominant terpene ratio.

As a THC-dominant cultivar, Holy Punch is primarily sought for its ability to induce states of relaxation, calmness, and mental focus. These physiological and cerebral effects render the strain particularly effective for managing pain, alleviating stress, and assisting with sleep. Beyond its individual therapeutic utility, the strain maintains a firm standing in modern genetic development through the successful lineages of its progeny.

Terpene Profile

Synergies (+) and conflicts (−) are relative to each other within this profile.

caryophyllene ~60%myrcene ~28%limonene ~12%
TerpeneShare
caryophyllene~60%
myrcene~28%
limonene~12%

Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.

~60%

spicy

●●○○

Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.

~28%

earthy

●●●○

Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.

~12%

citrus

●●○○

Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.

Effects

Reported effects — derived from terpene chemistry and cannabinoid profile.

Genetic Profile

Indica-dominant

■ Indica 70%■ Sativa 30%

Primarily indica with sativa influence. Relaxing body with some cerebral lift.

THC-Dominant

High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.

Genealogy

Parentage, ancestry, and genetic relatives of Holy Punch.

Offspring — 2 strains bred from Holy Punch

View full lineage tree →

Composite Traits

Use caution if

daytime-productivitymorning-useevening-wind-down

Where to buy Holy Punch

No verified dispensaries on file — find it on Leafly.

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What would Holy Punch × ? produce?

Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.

Build a cross with Holy Punch

Similar strains

Same primary terpene with overlapping effects.

Frequently Asked Questions

Is Holy Punch indica or sativa?

Holy Punch is modeled here as a indica-dominant (primarily indica with sativa influence).

What terpene is dominant in Holy Punch?

Caryophyllene is shown as the dominant terpene at approximately ~60%. Myrcene follows as the secondary terpene.

Is Holy Punch good for daytime use?

Holy Punch is versatile and works across different times of day depending on dose and individual response.

How accurate is this data?

See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.