Lit OG
Top flavors
Terpenes
Lit OG effects are mostly energizing.
Lit OG
Top flavors
Terpenes
Lit OG effects are mostly energizing.
Lit OG is a modern hybrid-indica strain derived from Runtz genetics. This well-structured hybrid has made a significant impact on contemporary breeding programs, serving as a foundational element in the development of numerous successor strains. Cultivators can expect a moderate level of difficulty when managing this plant, which thrives in both indoor and outdoor environments. With a flowering time of 60 days, Lit OG is recognized for providing a high yield, making it a functional choice for controlled cultivation environments.
The terpene profile of Lit OG is led by limonene, followed by caryophyllene, myrcene, and linalool. This complex chemical foundation is further rounded out by beta-pinene, humulene, pinene, and ocimene, with trace amounts of valencene, nerolidol, bisabolol, camphene, borneol, terpinolene, caryophyllene-oxide, and geraniol. This varied sequence of primary and secondary compounds dictates the aromatic and flavor landscape of the strain, defining the nuanced sensory experience provided by the flower.
As a THC-dominant cultivar, Lit OG is noted for producing effects that are primarily relaxed, calm, and focused. These characteristics align with its common applications for addressing physical pain, managing stress, or assisting in the onset of sleep. The genetic legacy of this strain is extensive, as it is a parent to a wide array of notable offspring, including California Roll, Flava Flav, Gas Cream Runtz, Gas Fruit, Lit Marker, Litty WAP, Mamacita, Motor OG, and Superchronic.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| limonene | ~60% | citrus | social · creative |
| caryophyllene | ~28% | spicy | relaxing · social |
| myrcene | ~12% | earthy | relaxing · solo |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
~28%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
Genetic Profile
Indica-dominant
Primarily indica with sativa influence. Relaxing body with some cerebral lift.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Lit OG.
Ancestry
Great-great-grandparents
Great-grandparents
Siblings
Share parent runtz
Offspring — 3 strains bred from Lit OG
Composite Traits
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What would Lit OG × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Lit OG →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Lit OG indica or sativa?
Lit OG is modeled here as a indica-dominant (primarily indica with sativa influence).
What terpene is dominant in Lit OG?
Limonene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.
Is Lit OG good for daytime use?
Lit OG is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.