Phog
Top flavors
Phog effects are mostly calming.
Phog is a modern hybrid-indica cultivar derived from the parent strain Freeze. As a product of selective breeding, this variety is categorized as a modern hybrid and is not an heirloom or landrace variety. For cultivators, Phog is considered a project of moderate difficulty that thrives in both indoor and outdoor environments. It reaches maturity after a 63-day flowering period and is noted for producing a high yield. Its genetic influence remains highly active in contemporary breeding circles, serving as the parent to several notable offspring including Comet, Diaper Dank, Forilla Glue, Phog Walker, and Plata Nube.
The chemical complexity of Phog is defined by a broad terpene profile led by myrcene, followed by pinene, ocimene, limonene, and caryophyllene. This dominant myrcene and pinene base is further layered with secondary notes of beta-pinene, linalool, and humulene. The aromatic and flavor profile is rounded out by trace contributions of guaiol, bisabolol, nerolidol, and camphene. This extensive chemical composition ensures a distinct sensory experience that reflects the balance of its specific terpene hierarchy.
Phog is a THC-dominant variety known primarily for its ability to induce states of relaxation, calm, and focused awareness. These effects make the strain a functional choice for individuals seeking relief from pain and stress or those looking for assistance with sleep. As a significant player in the modern market, its legacy is cemented through its widely recognized descendants like Plata Nube and Phog Walker, which continue to carry forward the specific therapeutic and morphological traits established by the Phog lineage.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| myrcene | ~60% | earthy | relaxing · solo |
| pinene | ~28% | pine | focus · creative |
| ocimene | ~12% | sweet | energetic · social |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Russo 2011: acetylcholinesterase inhibitor (IC50 0.44 mM) counteracting THC-induced short-term memory deficits; most widely encountered terpenoid in nature; anti-inflammatory via PGE-1.
Antifungal, antiviral, decongestant; activates CB1/CB2 at 10–60% THC efficacy per Israeli receptor study (NORML 2025); highly volatile (bp 50–66°C); limited clinical data.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
Genetic Profile
Indica-dominant
Primarily indica with sativa influence. Relaxing body with some cerebral lift.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Phog.
Ancestry
Great-great-grandparents
Great-grandparents
Grandparents
Siblings
Share parent freeze
Offspring — 5 strains bred from Phog
Composite Traits
Where to buy Phog
No verified dispensaries on file — find it on Leafly.
Dispensary Locator
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What would Phog × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Phog →Similar strains
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Frequently Asked Questions
Is Phog indica or sativa?
Phog is modeled here as a indica-dominant (primarily indica with sativa influence).
What terpene is dominant in Phog?
Myrcene is shown as the dominant terpene at approximately ~60%. Pinene follows as the secondary terpene.
Is Phog good for daytime use?
Phog is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.