Berry Parfait
Modern
PBhybrid-indica
Punch Bowl
Top flavors
citrusspicyfloral
Terpenes
CalmingEnergizing
Punch Bowl effects are mostly energizing.
Punch Bowl
Top flavors
citrusspicyfloral
Terpenes
CalmingEnergizing
Punch Bowl effects are mostly energizing.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
limonene ~60%caryophyllene ~28%linalool ~12%
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| limonene | ~60% | citrus | social · creative |
| caryophyllene | ~28% | spicy | relaxing · social |
| linalool | ~12% | floral | relaxing · solo |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
~28%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: local anesthetic equal to procaine; anticonvulsant via glutamate/GABA modulation; reduces morphine tolerance via multisite opioid/GABAergic/cannabinoid action.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
Genetic Profile
Indica-dominant
■ Indica 70%■ Sativa 30%
Primarily indica with sativa influence. Relaxing body with some cerebral lift.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Punch Bowl.
Ancestry
▾
Siblings
Share parent blow pops
Cali SunsetlimoneneLickzlimoneneBerry ParfaitlimoneneCosmopolitanlimoneneCreamerylimoneneCrumbslimoneneFruit SnackslimoneneGrape BlowlimoneneiCandylimoneneOrange BanglimonenePop WalkerlimoneneRing PopslimoneneSan Fernando BlowlimoneneVerry CherrylimoneneBlow TropslimoneneGummy HillslimoneneIce BreakerslimoneneMoonblowlimoneneOrange BlowlimonenePoppacitolimoneneThe Darknesslimonene
Composite Traits
Where to buy Punch Bowl
No verified dispensaries on file — find it on Leafly.
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What would Punch Bowl × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Punch Bowl →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Punch Bowl indica or sativa?
Punch Bowl is modeled here as a indica-dominant (primarily indica with sativa influence).
What terpene is dominant in Punch Bowl?
Limonene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.
Is Punch Bowl good for daytime use?
Punch Bowl is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.