P&Chybrid

Punch & Cookies

18.6%

THC

Top flavors

earthyspicycitrus
CalmingEnergizing

Punch & Cookies effects are mostly calming.

Low THCHigh THC

Punch & Cookies potency is average.

Punch & Cookies is a modern hybrid cannabis strain derived from the GSC Forum Cut. This lineage places the variety within a contemporary breeding framework, as GSC Forum Cut is widely credited to the California cultivation scene for its influential genetic contributions to modern hybrids. As a result, Punch & Cookies functions as a controlled refinement of these traits, optimized for a high-yielding cycle that matures over a 63-day flowering period. The strain presents a moderate difficulty level for cultivators and demonstrates versatility by performing effectively in both indoor and outdoor growing environments.

The terpene profile of Punch & Cookies begins with a dominant presence of myrcene, which is supported by secondary notes of caryophyllene and a tertiary finish of limonene. This specific arrangement of terpenes dictates the strain’s chemical character, influencing both the aromatic profile and the systemic experience upon consumption. These compounds work in concert to provide a distinct profile, reflective of its genetic heritage while maintaining the specific chemical hierarchy defined by the strain's biochemical composition.

Punch & Cookies is a THC-dominant hybrid characterized by effects that are consistently reported as relaxed, happy, and uplifted by users. These physiological and psychological outcomes make the strain particularly suitable for those addressing issues related to stress, pain, and sleep. Beyond its immediate application, the strain has solidified its position within modern breeding programs through its notable offspring, Jubilation, which continues the genetic lineage of this hybrid.

Terpene Profile

Synergies (+) and conflicts (−) are relative to each other within this profile.

myrcene ~60%caryophyllene ~28%limonene ~12%
TerpeneShare
myrcene~60%
caryophyllene~28%
limonene~12%

Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.

~60%

earthy

●●●○

Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.

~28%

spicy

●●○○

Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.

~12%

citrus

●●○○

Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.

Effects

Reported effects — derived from terpene chemistry and cannabinoid profile.

Genetic Profile

Balanced Hybrid

■ Indica 50%■ Sativa 50%

Equal indica and sativa genetics. Balanced body and mind effects.

THC-Dominant

High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.

Genealogy

Parentage, ancestry, and genetic relatives of Punch & Cookies.

Composite Traits

Use caution if

daytime-productivitymorning-useevening-wind-down

Where to buy Punch & Cookies

No verified dispensaries on file — find it on Leafly.

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What would Punch & Cookies × ? produce?

Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.

Build a cross with Punch & Cookies

Similar strains

Same primary terpene with overlapping effects.

Frequently Asked Questions

Is Punch & Cookies indica or sativa?

Punch & Cookies is modeled here as a balanced hybrid (equal indica and sativa genetics).

What terpene is dominant in Punch & Cookies?

Myrcene is shown as the dominant terpene at approximately ~60%. Caryophyllene follows as the secondary terpene.

Is Punch & Cookies good for daytime use?

Punch & Cookies is versatile and works across different times of day depending on dose and individual response.

How accurate is this data?

See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.