Sour D
7.9%
THC
Top flavors
Terpenes
Sour D effects are mostly calming.
Sour D is lower THC than average.
Sour D
7.9%
THC
Top flavors
Terpenes
Sour D effects are mostly calming.
Sour D is lower THC than average.
Sour D is a modern hybrid strain derived directly from Sour Diesel. According to lore, this lineage is widely credited to the East Coast cannabis scene of the 1990s, where it solidified its reputation for high-performance cultivation. The plant requires moderate technical skill to manage throughout its 65-day flowering cycle, yet it reliably offers a high yield in both indoor and outdoor growing environments.
The chemical profile of Sour D is anchored by a complex terpene hierarchy, led primarily by nerolidol, followed by limonene and caryophyllene. Linalool, myrcene, and humulene contribute additional layers, with beta-pinene, pinene, camphene, bisabolol, and terpinolene rounding out the trace composition. As a THC-dominant variety, these terpenes synthesize to create a distinct sensory profile that reflects the strain's specific chemical structure.
Users typically report feeling relaxed, happy, and uplifted after consumption, making it a frequent selection for managing stress, pain, and sleep-related concerns. The influence of Sour D on the modern genetic landscape is significant, serving as the foundation for various notable offspring including Artic D, Bottomless Throat, Electric Gorilla D, Fueling Temptation, and Grunt Work. These crosses have integrated the strain's hybridization traits into a diverse array of subsequent cultivars.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| nerolidol | ~60% | floral | sleep · relaxing |
| limonene | ~28% | citrus | social · creative |
| caryophyllene | ~12% | spicy | relaxing · social |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
Russo 2011: sedative properties; enhances transdermal pharmaceutical penetration; antimalarial; PMC11060501: GABAergic-mediated antinociception.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
~12%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
relaxed
eveningPrimary endpoint of myrcene+linalool sedating combinations; GABA modulation is the dominant mechanistic driver.
happy
anytimeuplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
Genetic Profile
Balanced Hybrid
Equal indica and sativa genetics. Balanced body and mind effects.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Sour D.
Ancestry
Siblings
Share parent sour diesel
Offspring — 5 strains bred from Sour D
Composite Traits
Where to buy Sour D
No verified dispensaries on file — find it on Leafly.
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What would Sour D × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
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Frequently Asked Questions
Is Sour D indica or sativa?
Sour D is modeled here as a balanced hybrid (equal indica and sativa genetics).
What terpene is dominant in Sour D?
Nerolidol is shown as the dominant terpene at approximately ~60%. Limonene follows as the secondary terpene.
Is Sour D good for daytime use?
Sour D is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.