Flo-Band
Modern
WABhybrid-sativa
Wake and Bake
22.9%
THC
0.07%
CBD
Top flavors
spicycitrusearthy
Terpenes
CalmingEnergizing
Wake and Bake has balanced effects.
Low THCHigh THC
Wake and Bake potency is average.
Wake and Bake
22.9%
THC
0.07%
CBD
Top flavors
spicycitrusearthy
Terpenes
CalmingEnergizing
Wake and Bake has balanced effects.
Low THCHigh THC
Wake and Bake potency is average.
Wake and Bake is a modern hybrid-sativa strain derived from the parent cultivar Flo. Its development centers on delivering a specific functional profile, and it is cultivated with a flowering period of approximately 70 days. This strain can be grown in both indoor and outdoor environments, offering a high yield for growers who possess moderate cultivation experience.
The chemical character of Wake and Bake is defined by a terpene profile led by terpinolene, followed by myrcene and caryophyllene. This combination shapes the sensory experience of the strain, establishing its distinct aroma and flavor profile. These compounds provide a specific aromatic complexity that distinguishes it from other hybrid-sativa varieties.
With a THC potency of approximately 22.9% and negligible CBD content of 0.07%, Wake and Bake is formulated to support creative, uplifted, and happy states of mind. It is effectively utilized in social settings and for tasks requiring sustained focus or an increase in creative output. As a modern hybrid, it currently has no recorded notable offspring, marking it as a singular entry in its genetic lineage.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
caryophyllene ~60%limonene ~28%humulene ~12%
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| caryophyllene | ~60% | spicy | relaxing · social |
| limonene | ~28% | citrus | social · creative |
| humulene | ~12% | earthy | focus · solo |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
◈
creative
morningAssociated with terpinolene/limonene profiles; dopaminergic and serotonergic modulation via limonene 5-HT1A supports divergent thinking.
△
uplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
◉
happy
anytimeGenetic Profile
Sativa-dominant
■ Indica 30%■ Sativa 70%
Primarily sativa with indica grounding. Uplifting with body relaxation.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Wake and Bake.
Ancestry
▾
Siblings
Share parent flo
Pineapple FloocimeneFlo-BandcaryophylleneFlo-CoughcaryophylleneFloNexcaryophylleneParadoxcaryophyllenePlatinum FlocaryophylleneSupaflycaryophylleneToe JamcaryophylleneBiker BobcaryophylleneGlomyrceneLogoscaryophyllenePimp CupcaryophyllenePurple Mexican ThaimyrceneShim ShakcaryophylleneSonoma CountycaryophylleneAvalanchecaryophylleneChemical FlocaryophylleneColorado SunrisecaryophylleneCosmic FlocaryophylleneDirty FlocaryophylleneSpaced FlawcaryophylleneColin OGcaryophylleneEthos OGcaryophylleneGello BananamyrceneSour Flashmyrcene
Composite Traits
Where to buy Wake and Bake
No verified dispensaries on file — find it on Leafly.
Dispensary Locator
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What would Wake and Bake × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Wake and Bake →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Wake and Bake indica or sativa?
Wake and Bake is modeled here as a sativa-dominant (primarily sativa with indica grounding).
What terpene is dominant in Wake and Bake?
Caryophyllene is shown as the dominant terpene at approximately ~60%. Limonene follows as the secondary terpene.
Is Wake and Bake good for daytime use?
Wake and Bake is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.