Dole Whip
6.4%
THC
Top flavors
Terpenes
Dole Whip has balanced effects.
Dole Whip is lower THC than average.
Dole Whip
6.4%
THC
Top flavors
Terpenes
Dole Whip has balanced effects.
Dole Whip is lower THC than average.
Dole Whip is a modern hybrid-sativa strain derived from the genetics of Cookies & Cream IX3. Adapted for success in both indoor and outdoor environments, this strain is recognized by its moderate cultivation difficulty and capacity for high yields. Growers can anticipate a flowering cycle of 60 days to reach full maturity. Its genetic lineage has proven structurally significant, serving as the parent to subsequent cultivars such as Citrasaurus and Fa-Nana.
The complex terpene profile of Dole Whip is anchored by a high concentration of caryophyllene, followed by myrcene and limonene as secondary and tertiary constituents. The broader chemistry includes humulene, nerolidol, linalool, p-cymene, bisabolol, beta-pinene, guaiol, pinene, caryophyllene-oxide, camphene, borneol, terpinolene, and geraniol. This chemical array defines the profile, which manifests as a distinct sensory experience characterized by the interplay between these diverse compounds.
As a THC-dominant cultivar, Dole Whip is primarily utilized to promote states of creativity, uplifted mood, and euphoria. It is best suited for social interactions and tasks requiring sustained focus, making it a functional choice for daytime engagement. By leveraging its specific hybrid-sativa effects, users can effectively target these use cases while benefiting from the trait contributions inherited from its verified genetic background.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| caryophyllene | ~60% | spicy | relaxing · social |
| myrcene | ~28% | earthy | relaxing · solo |
| limonene | ~12% | citrus | social · creative |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
spicy
●●○○
Russo 2011: only terpene that is a selective full CB2 agonist (100 nM); Gertsch et al. 2008: acts as dietary cannabinoid; unique anti-inflammatory and gastric cytoprotective properties.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Russo 2011: increases serotonin in prefrontal cortex + dopamine in hippocampus via 5-HT1A; Johns Hopkins 2024: significantly reduced anxiety vs THC alone.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
creative
morningAssociated with terpinolene/limonene profiles; dopaminergic and serotonergic modulation via limonene 5-HT1A supports divergent thinking.
uplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
happy
anytimeGenetic Profile
Sativa-dominant
Primarily sativa with indica grounding. Uplifting with body relaxation.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Dole Whip.
Ancestry
Great-great-grandparents
Great-grandparents
Siblings
Share parent cookies cream ix3
Offspring — 2 strains bred from Dole Whip
Composite Traits
Where to buy Dole Whip
No verified dispensaries on file — find it on Leafly.
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What would Dole Whip × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Dole Whip →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Dole Whip indica or sativa?
Dole Whip is modeled here as a sativa-dominant (primarily sativa with indica grounding).
What terpene is dominant in Dole Whip?
Caryophyllene is shown as the dominant terpene at approximately ~60%. Myrcene follows as the secondary terpene.
Is Dole Whip good for daytime use?
Dole Whip is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.