Puna Haze
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Terpenes
Puna Haze effects are mostly energizing.
Puna Haze
Puna Haze is a modern hybrid-sativa cultivar derived from Haze genetics. Developed with a focus on high yields and robust development, this strain is well-suited for both indoor and outdoor cultivation environments. Growers can expect a flowering period of approximately 66 days, with the plant categorized as having a moderate level of cultivation difficulty throughout its lifecycle.
The terpene profile of Puna Haze exhibits significant complexity, anchored by a dominant concentration of terpinolene, followed closely by myrcene and ocimene. This aromatic foundation is further rounded out by a secondary and tertiary structure including caryophyllene, beta-pinene, limonene, pinene, alpha-terpinene, gamma-terpinene, humulene, eucalyptol, and nerolidol. These compounds collectively define the sensory profile of the flower, ensuring a distinct chemical composition that reflects its lineage.
As a THC-dominant variety, Puna Haze is engineered to produce creative, uplifted, and euphoric effects. These properties make it a frequent selection for consumers seeking to enhance focus, creativity, or social engagement. The genetic influence of this cultivar is firmly established through its notable offspring, which include Jamaican Puna, Jungle Bliss, and Volcano Haze, each continuing the lineage established by the original hybrid.
Terpene Profile
Synergies (+) and conflicts (−) are relative to each other within this profile.
| Terpene | Share | Character | Likely role |
|---|---|---|---|
| terpinolene | ~60% | herbal | creative · social |
| myrcene | ~28% | earthy | relaxing · solo |
| ocimene | ~12% | sweet | energetic · social |
Research notes below describe isolated terpene mechanisms and early findings. They do not guarantee effects from this strain and are not medical advice.
~60%
herbal
●○○○
PMC11060501: antinociception via NO/PGE2/TNF-α inhibition; associated with cerebral sativa profiles; least clinically characterised of major terpenes.
Russo 2011: naloxone-sensitive analgesia, potentiates barbiturate sleep; dominant sedating terpenoid; blocks hepatic carcinogenesis by aflatoxin.
Antifungal, antiviral, decongestant; activates CB1/CB2 at 10–60% THC efficacy per Israeli receptor study (NORML 2025); highly volatile (bp 50–66°C); limited clinical data.
Effects
Reported effects — derived from terpene chemistry and cannabinoid profile.
creative
morningAssociated with terpinolene/limonene profiles; dopaminergic and serotonergic modulation via limonene 5-HT1A supports divergent thinking.
uplifted
morningLimonene anxiolytic/antidepressant via serotonin elevation in prefrontal cortex (Russo 2011); mood improvement without full euphoria; key for balanced-1-1 profiles.
happy
anytimeGenetic Profile
Sativa-dominant
Primarily sativa with indica grounding. Uplifting with body relaxation.
THC-Dominant
High THC, trace CBD. Psychoactive. Full CB1 agonism — euphoria, appetite, analgesia.
Genealogy
Parentage, ancestry, and genetic relatives of Puna Haze.
Ancestry
Grandparents
Siblings
Share parent haze
Offspring — 3 strains bred from Puna Haze
Composite Traits
Where to buy Puna Haze
No verified dispensaries on file — find it on Leafly.
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What would Puna Haze × ? produce?
Predict the terpene profile, effects, and growing traits of a cross. Our gene weaver engine votes on dominant traits from both parents.
Build a cross with Puna Haze →Similar strains
Same primary terpene with overlapping effects.
Frequently Asked Questions
Is Puna Haze indica or sativa?
Puna Haze is modeled here as a sativa-dominant (primarily sativa with indica grounding).
What terpene is dominant in Puna Haze?
Terpinolene is shown as the dominant terpene at approximately ~60%. Myrcene follows as the secondary terpene.
Is Puna Haze good for daytime use?
Puna Haze is versatile and works across different times of day depending on dose and individual response.
How accurate is this data?
See the "Data confidence" card in the sidebar. Terpene profiles and effects are chemistry-informed estimates — individual responses depend on phenotype, source, and personal chemistry.